HPF with Jill
Class Count: 4, HPF Class Count: 3
Class: HPF (Candlelight) Instructor: Jill
Location: Greenwood, Time/Date: 5pm, 2/1
I have taken a bunch of classes with Jill over the past two-ish years and they are always excellent! This one was no exception. Jill confidently led the class and compassionately offered modifications so people could customize their practice. Her music selection created a very mellow ambiance that complemented the candlelight and fireplace nicely.
I was so fortunate to have received a number of hands-on adjustments from Jill! She provided some guidance in reverse warrior (really helped me to lengthen the stretch) and some massage during the spine strengthening series.
One thing I have noticed about HPF classes as I have been paying more attention to the cueing is the range of time each posture is held by instructor. Jill spent a little more time during the first few postures, which was nice as I felt able to get into a deeper Padahastasana.
It was fun observing Jill move around the room, as she very masterfully provided verbal cues and hands-on assists throughout. Great class!
Class: HPF (Candlelight) Instructor: Jill
Location: Greenwood, Time/Date: 5pm, 2/1
I have taken a bunch of classes with Jill over the past two-ish years and they are always excellent! This one was no exception. Jill confidently led the class and compassionately offered modifications so people could customize their practice. Her music selection created a very mellow ambiance that complemented the candlelight and fireplace nicely.
I was so fortunate to have received a number of hands-on adjustments from Jill! She provided some guidance in reverse warrior (really helped me to lengthen the stretch) and some massage during the spine strengthening series.
One thing I have noticed about HPF classes as I have been paying more attention to the cueing is the range of time each posture is held by instructor. Jill spent a little more time during the first few postures, which was nice as I felt able to get into a deeper Padahastasana.
It was fun observing Jill move around the room, as she very masterfully provided verbal cues and hands-on assists throughout. Great class!
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