HPF with James
Class Count: 7, HPF Count: 5 Class: HPF Instructor: James Location: Ballard, Time/Date: 8:30pm, 2/5 I have taken a number of classes with James and have always appreciated his attentiveness and the care his puts into each class--you can really tell he is passionate about teaching. He made sure to verbally acknowledge students by name (which I always appreciate) and also provided a lot of hands-on adjustments. One thing I notice that James does differently from most instructors is ask "may I adjust you?" prior to the adjustment vs. asking people if they want to opt out. I have wondered if he is also a massage therapist as his adjustments are excellent and he uses deep pressure, which I am definitely a fan of. He adjusted me in seated forward fold and really helped me achieve a much greater depth in the posture. He also actively provided hands-on assists for the full practice throughout the room. His verbal cues are always very precise but class by class he varies what he...