C 1.5 with Bryan
Class Count: 3, Other CP Classes Count: 1
Class: C 1.5 Instructor: Bryan
Location: Greenwood, Time/Date: 7:30pm, 1/31
I have taken a number of Bryan's C2 classes so knew to expect a warm, friendly energy and a fun class. He greeted me cheerfully at the desk and mentioned that the previous class was still in the studio so it would be a couple of minutes before we could head into the practice room. While he laid out candles, I rested in savasana and enjoyed the ambiance the dark room, candles and fireplace provided. No music was played before class but the quiet was enjoyable.
It's been a while since I've done a C 1.5 and I forgot how much I love the sequence--it's a great balance of work and stretch. Bryan invited us to leave everything that happened that day off of our mat's and be fully present to our breath and movement--I always appreciate that reminder.
Bryan's music selections were energizing and upbeat, which complimented the flow nicely. He provided a couple of adjustments to other yogis but primarily used verbal cues. He has a very relaxed and natural instruction style (which I really enjoy) and joked around when he skipped part of the sequence on one side. He also did a nice job of offering a variety of modifications to postures.
It was a fun and engaging class and I look forward to practicing with him again for a C2 this weekend!
Class: C 1.5 Instructor: Bryan
Location: Greenwood, Time/Date: 7:30pm, 1/31
I have taken a number of Bryan's C2 classes so knew to expect a warm, friendly energy and a fun class. He greeted me cheerfully at the desk and mentioned that the previous class was still in the studio so it would be a couple of minutes before we could head into the practice room. While he laid out candles, I rested in savasana and enjoyed the ambiance the dark room, candles and fireplace provided. No music was played before class but the quiet was enjoyable.
It's been a while since I've done a C 1.5 and I forgot how much I love the sequence--it's a great balance of work and stretch. Bryan invited us to leave everything that happened that day off of our mat's and be fully present to our breath and movement--I always appreciate that reminder.
Bryan's music selections were energizing and upbeat, which complimented the flow nicely. He provided a couple of adjustments to other yogis but primarily used verbal cues. He has a very relaxed and natural instruction style (which I really enjoy) and joked around when he skipped part of the sequence on one side. He also did a nice job of offering a variety of modifications to postures.
It was a fun and engaging class and I look forward to practicing with him again for a C2 this weekend!
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